From Fracture to Fulfillment: A Heartwarming Journey with My 87-Year-Old Patient
Three weeks ago, my 87 year old patient had seen me for her distal radial fracture. Today she returned healed, smiling and to give me the world’s greatest hug!

Three weeks ago, my 87 year old patient had seen me for her distal radial fracture. Today she returned healed, smiling and to give me the world’s greatest hug!
By: Dr. Sam Awada M.D. In the pursuit of optimal health, many individuals turn to supplements to complement their diet and address specific nutritional needs. The wellness aisle is filled with a myriad of options, promising various health benefits. Below, I will explore the world of nutritional supplements, shedding light on their potential benefits and…
By: Dr. Sam Awada In the quest for a fulfilling and prolonged life, understanding the fundamentals of both health span and lifespan is paramount. Beyond genetics, lifestyle choices play a pivotal role in shaping our well-being (according to WHO, 60% of related factors to individual health and quality of life are correlated to lifestyle). Below…
Choosing the right THC free product may be more or less palatable for certain individuals. THC-free CBD oil comes in various forms, including sublingual tinctures, capsules, gummies, and topicals. Choose the product that aligns with your preferences and intended use.
By: Dr. Sam Awada In the hustle modern life, the importance of quality sleep often takes a backseat. As a physician, it is crucial to highlight the profound impact that adequate, restful sleep has on overall health. My aim below is to unveil the keys of quality rest, emphasize the significance of sleep for overall…
Currently, there are no valid evidence-based medicine trials specifically supporting the beneficial use of THC-free CBD based OTC (over the counter) oils. Many OTC marketing sponsors and companies advocating such benefits from THC free CBD oils have done so without the merit of scientific data or controlled trials and have based most of their marketing…
By: Dr. Sam Awada In the ever-evolving field of nutrition, misinformation often abounds, leading individuals to make dietary choices based on myths rather than scientific evidence. As both a physician and successful competitive bodybuilder, it is imperative to dispel common misconceptions and provide clarity on the facts. Below I debunk a handful of prevalent nutrition…