By: Dr. Sam Awada In the hustle modern life, the importance of quality sleep often takes a backseat. As a physician, it is crucial to highlight the profound impact that adequate, restful sleep has on overall health. My aim below is to unveil the keys of quality rest, emphasize the significance of sleep for overall…
By: Dr. Sam Awada In the ever-evolving field of nutrition, misinformation often abounds, leading individuals to make dietary choices based on myths rather than scientific evidence. As both a physician and successful competitive bodybuilder, it is imperative to dispel common misconceptions and provide clarity on the facts. Below I debunk a handful of prevalent nutrition…
By: Dr. Sam Awada In the quest for a fulfilling and prolonged life, understanding the fundamentals of both health span and lifespan is paramount. Beyond genetics, lifestyle choices play a pivotal role in shaping our well-being (according to WHO, 60% of related factors to individual health and quality of life are correlated to lifestyle). Below…
Dr. Sam Awada serves as team physician at wrestling invitational. Dr. Sam Awada, who was raised in Warren and graduated from Warren High School, is a family medicine specialist with over 20 years of medical experience and is an expert in sports medicine. As a former chief of family medicine and a current professor of…
Hypertension means High blood pressure. Millions of individuals are stricken with high blood pressure in our society and it is estimated that up to 50 percent of those individuals who have high blood pressure don’t know they have the condition until a random screen occurs usually at a local health fair or clinic. A patient typically…
THC-free CBD oil may be beneficial for individuals who want to experience the potential therapeutic effects of CBD (cannabidiol) without the presence of THC (tetrahydrocannabinol). THC is the psychoactive compound in cannabis that produces a “high” sensation, and some people may prefer to avoid it for various reasons. Here are groups of people who may…
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